Couples Therapy

Things to Avoid Saying in a Relationship

health

Good communication is the lifeblood of a great relationship, serving as the foundation upon which trust, understanding, and intimacy are built. It's how partners connect emotionally, intellectually, and physically. Through open and honest communication, couples can express their needs, desires, and concerns, fostering a sense of validation and support. A Mental Health Psychiatrist in New York can provide guidance and tools to help couples improve their communication skills and strengthen their relationships.

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Cannabis Addiction Treatment

Anxiety

Cognitive Behavioral Therapy

Panic Attacks

Social Anxiety

CBD Gummies and Their Role in Easing Anxiety

health

CBD gummies are edible candies that contain cannabidiol (CBD), a compound derived from the cannabis plant. CBD is one of the many cannabinoids found in cannabis. Still, it does not produce the psychoactive effects associated with tetrahydrocannabinol (THC), another well-known cannabinoid. Ketamine-Assisted Psychotherapy in New York is a modern treatment that can be explored as an alternative option.

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ADD & ADHD

Dyslexia Therapy

Autism

OCD

Bipolar Disorder

Neurodivergence

health

Neurodivergence is a new and growing term for people whose brains develop and think differently. These differences in thinking can create strengths and struggles compared to neurotypical people. A Child Psychiatrist in New York can offer support for neurodivergent individuals seeking to understand their unique cognitive processes.

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Antisocial Behavior

Anxiety

Child Psychiatry

Cognitive Behavioral Psychotherapy

Embracing Silence: The Power of Silent Walking for Mental Health

health

In a society characterized by constant technological advancements and perpetual connectivity, the emergence of the ""silent walking"" trend offers a refreshing departure from the digital noise surrounding us. Silent walking encourages individuals to embark on walks devoid of electronic distractions, providing an opportunity for intentional disconnection from the digital realm and fostering mindfulness and presence in the present moment. This article explores the silent walking phenomenon, delving into its appeal in an increasingly digital age and examining its profound implications for mental health and well-being. For those looking for professional support to enhance their well-being, finding a Mental Health Psychiatrist in New York can be beneficial.

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Depression

Postpartum Depression

Treatment Resistant Depression

Anxiety

Social Anxiety

Understanding and Managing Seasonal Affective Disorder (SAD)

health

Seasonal Affective Disorder (SAD) occurs primarily during the fall and winter months when exposure to natural light decreases. This guide explores the causes, symptoms, and treatment options for SAD, along with self-care strategies to help manage this condition effectively. Understanding and addressing SAD can significantly improve the quality of life for those affected.

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Child Psychiatry

Therapy for Young Adults

Eating Disorders

Mindfulness Based Cognitive Therapy

Light Therapy

Dopamine in Children: Screen Time, Junk Food & Brain Development

health

Neuroscience sheds light on how activities such as screen time and consuming junk food affect children's brains by triggering dopamine release, which drives desire and reward-seeking behavior. Understanding the intricacies of dopamine's role in children's brain development is crucial for fostering healthy behaviors and habits. Finding a Child Psychiatrist in New York who understands these neurochemical processes can greatly benefit children's mental health.

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Anxiety

Depression

Child Psychiatry

Cognitive Behavioral Psychotherapy

Cognitive Behavioral Therapy

Adjustment Disorder with Anxiety and Depressed Mood: Understanding, Diagnosing & Supporting Transitions

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Bipolar Disorder

Depression

Treatment Resistant Depression

Bipolar Disorder Therapy

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Bipolar disorder is a mental health condition affecting approximately 1% of the population, with rates similar between men and women. Bipolar disorder is characterized by moderate to extreme mood symptoms, including mania and depression, which can last from days to weeks. A Psychiatrist For Depression in New York can provide specialized care for those experiencing the depressive phases of bipolar disorder.

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Complex PTSD

Trauma & PTSD

Female Veterans and PTSD/Trauma: Understanding Unique Risks, Co-occurring Conditions & Tailored Support

health

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Anxiety

Depression

Mindfulness Based Cognitive Therapy

Light Therapy

Cognitive Behavioral Psychotherapy

Stress Levels in Millennial and Gen Z Women

health

The impact of stress on millennial and Gen Z women is a multifaceted and concerning issue in today's fast-paced world. These generations, often characterized by high academic and career aspirations and the prevalence of social media, face unique stressors. Constant comparisons, financial pressures, and the pursuit of work-life balance contribute to heightened stress levels. Finding a Psychiatrist For Anxiety in New York can be an essential step in managing these stressors effectively.

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Depression

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Psychotherapy

Cognitive Behavioral Therapy

High-End Holistic Therapies for Comprehensive Health

Difficult-to-Treat Depression vs. Treatment-Resistant Depression: Key Differences and How to Get Help

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Anxiety

Social Anxiety

Depression

Addiction & Substance Use

Child Psychiatry

Social Media Anxiety and How to Manage It

health

Social media anxiety is a prevalent modern-day issue that impacts individuals of all age groups, from adults to teenagers. The persistent exposure to meticulously crafted online personas, the dread of missing out on experiences (FOMO), and the pressure to maintain a particular image can intensify anxiety. Nevertheless, effective strategies exist for coping with this anxiety without abandoning social media platforms altogether. Seeking a Psychiatrist For Anxiety in New York can offer targeted help for those struggling with social media-related anxiety.

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Gender Affirmative Therapy

LGBTQ+ Therapy

Acceptance & Commitment Therapy

Abrosexuality

health

Abrosexuality describes a sexual orientation where an individual experiences fluidity or changes in their sexual attraction over time. People who identify as abrosexual may find that their feelings of sexual attraction fluctuate, shift, or vary in intensity, direction, or gender focus. Those experiencing challenges with fluctuating sexual orientation could benefit from speaking with a Mental Health Psychiatrist in New York.

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Anxiety

Depression

Cognitive Behavioral Psychotherapy

Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

Transforming Urban Landscapes | The Impact of Green Spaces on Mental and Physical Health

health

Our planet is undergoing the most significant wave of urban growth in history, with 55% of the world's population (4.2 billion people) living in urban areas, set to rise to 70% by 2050. This urban environment is intrinsically linked with our health, particularly mental health. A Mental Health Psychiatrist in New York can offer insights into the effects of urban living on mental well-being and provide strategies for coping with the challenges associated with urban environments.

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OCD

Anxiety

Panic Attacks

High Functioning Anxiety

Coping Strategies for Obsessive Breathing: Effective OCD Treatments

health

When breathing becomes the obsession: understand sensorimotor OCD, why hyperawareness persists, and how to reclaim focus with CBT, ERP, and mindfulness. Learn skills to disengage from monitoring, practice targeted breathing/relaxation, adjust lifestyle (sleep, exercise, nutrition), and know when professional care can accelerate recovery.

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Cognitive Behavioral Psychotherapy

Anxiety

Social Anxiety

Panic Attacks

OCD

Perception of Being Ignored | Cognitive Behavioral Therapy

health

Cognitive Behavioral Therapy (CBT) is a widely practiced and evidence-based form of psychotherapy that focuses on identifying and addressing the connections between thoughts, feelings, and behaviors. It is a goal-oriented therapeutic approach that aims to help individuals understand how their thoughts and beliefs influence their emotions and actions. It teaches them strategies to modify unhelpful thought patterns and behaviors. Finding a Mental Health Psychiatrist in New York who is experienced in CBT could be beneficial for individuals seeking this type of therapy.

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Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Therapy Dog

Depression

Anxiety

Exploring the Therapeutic Potential of Music

health

Music holds profound therapeutic potential, impacting our emotional, mental, and physical well-being. Music therapy, a well-established healthcare profession, utilizes music to address various needs. Addiction Therapy in New York can also incorporate music to support recovery and healing.

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High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Anxiety

Depression

Running vs. Antidepressants | A Comparative Study

health

The treatment of depression has long been a subject of interest in psychiatric research, and recent studies have delved into the comparative effects of running and antidepressants on alleviating depressive symptoms. This intriguing exploration sheds light on the potential benefits of physical activity as an alternative or complementary therapy to traditional pharmacological interventions.

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Evolutionary Psychiatry

High-End Holistic Therapies for Comprehensive Health

Creatine for Brain Health | How This Simple Supplement Boosts Cognition and Mental Well-Being

health

When most people think of creatine, they picture bodybuilders and athletes looking to enhance muscle performance. But did you know that creatine is also one of the most promising brain-boosting supplements?

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LGBTQ+ Therapy

Anxiety

Depression

Couples Therapy

Gender Affirmative Therapy

Navigating Challenges | Supporting Lesbian Individuals in the USA

health

Lesbian individuals, like many in the LGBTQ+ community, encounter various societal challenges in the United States. From discrimination and societal pressure to mental health struggles, navigating these obstacles can be daunting. However, amidst these challenges, organizations are dedicated to supporting and empowering lesbian individuals. This article delves into the specific difficulties lesbians face in the USA and highlights the vital role of LGBTQ+ organizations in providing resources and advocacy.

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Parent Coaching

Family Therapist

Anxiety

Depression

Child Psychiatry

Understanding and Healing from Parentification

health

Parentification is a psychological phenomenon where a child, typically the eldest in the family, assumes the role of a parent or caregiver for their siblings or even their parents. It's not merely about helping out around the house; it involves taking on significant emotional and practical responsibilities that surpass typical childhood duties.

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Anxiety

Trauma & PTSD

Complex PTSD

How to Find a Psychiatrist or Qualified Mental Health Professional

Virtual Therapy

Navigating Travel with Mental Health Conditions

health

Traveling can be an exhilarating adventure, offering the opportunity to explore new places, cultures, and experiences. However, for individuals managing mental health conditions such as anxiety or PTSD, the prospect of travel may also evoke feelings of apprehension and uncertainty. Fortunately, with careful planning and proactive self-care strategies, it's possible to navigate the journey with confidence and resilience.

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Anxiety

Depression

Addiction & Substance Use

How to Find a Psychiatrist or Qualified Mental Health Professional

Mindfulness Based Cognitive Therapy

Social Media and Teens | Impact, Responsible Usage, and Mental Health

health

Social media wields a profound influence over teenagers, shaping their perceptions, behaviors, and social interactions positively and negatively. With the rise of platforms like Instagram, TikTok, and Snapchat, teens are constantly exposed to curated images of idealized lifestyles, leading to self-esteem issues and a sense of inadequacy as they compare themselves to others. A Child Psychiatrist in New York could help address these self-esteem issues.

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How to Find a Psychiatrist or Qualified Mental Health Professional

Light Therapy

Mindfulness Based Cognitive Therapy

Acceptance & Commitment Therapy

Child Psychiatry

The Rise of Digital Health | Exploring Apps and Platforms for Mental Wellness, Physical Fitness, and Teletherapy

health

The integration of technology into healthcare has revolutionized how individuals manage their mental wellness, physical fitness, and access to therapy. Apps and platforms catering to these areas have surged in popularity due to their convenience, personalized experiences, and ability to reach a global audience.

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Mental Health Articles

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Things to Avoid Saying in a Relationship

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CBD Gummies and Their Role in Easing Anxiety

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Neurodivergence

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Embracing Silence: The Power of Silent Walking for Mental Health

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Understanding and Managing Seasonal Affective Disorder (SAD)

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Dopamine in Children: Screen Time, Junk Food & Brain Development

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Adjustment Disorder with Anxiety and Depressed Mood: Understanding, Diagnosing & Supporting Transitions

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Bipolar Disorder Therapy

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Female Veterans and PTSD/Trauma: Understanding Unique Risks, Co-occurring Conditions & Tailored Support

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Stress Levels in Millennial and Gen Z Women

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