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Sleep Problems

Mindfulness Based Cognitive Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

High-End Holistic Therapies for Comprehensive Health

The Effects of Poor Nutrition on Sleep Quality

health

The relationship between diet and sleep is complex and bidirectional. Unhealthy dietary habits can lead to sleep disturbances, while poor sleep can influence nutritional choices.

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Couples Therapy

Light Therapy

Acceptance & Commitment Therapy | Integrative Psych

Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

Challenging Societal Norms Through the Lens of Will and Jada Smith's Relationship

health

The Smiths' relationship has garnered attention partly because it challenges the conventional nuclear family concept. In many societies, there is a prevailing belief that a family should consist of a married couple with biological children living together. This traditional model has long been considered the ideal family structure. However, Will and Jada Smith’s relationship and family dynamics offer a different perspective, highlighting the validity and fulfillment that can come from non-traditional family structures.

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Addiction & Substance Use

High-End Holistic Therapies for Comprehensive Health

Light Therapy

Family Therapist | Integrative Psych

Mindfulness Based Cognitive Therapy

Addressing Graduate Challenges and Drinking Habits: Strategies for Healthier Coping Mechanisms

health

Graduate students typically deal with heightened stress from thesis work, funding worries, and intense academic pressures. Such stresses can push some towards excessive alcohol consumption as a coping mechanism. This article explores the challenges graduate students face, the role of alcohol in coping, and tailored strategies to foster healthier habits.

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Acceptance & Commitment Therapy | Integrative Psych

Couples Therapy

Family Therapist | Integrative Psych

Gay & LGBTQ Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Gay Couples Therapy NYC

nearmenyc

Gay Couples Therapy focuses on the unique dynamics of the same-sex relationship, which has its own strengths and challenges. A therapist who is sensitive and knowledgeable about same-sex couples and its unique relationship dynamics can help you and your partner navigate challenges within your relationship. There are no “special” treatments for gay and lesbian couples; the difference lies in an awareness of developmental and socio-cultural differences between same-sex and heterosexual relationships. Throughout sessions, you and your partner will be guided by your therapist to listen and learn from each other, and solve issues you two have. Addiction Therapy in New York is also available to address substance use issues within the context of relationship dynamics.

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Anxiety

Cognitive Behavioral Psychotherapy

Panic Attack

Cognitive Behavioral Therapy Techniques For Social Anxiety​

High Functioning Anxiety Disorder

Navigating Anxious Attachment and Cultivating Healthy Relationships, NYC

health

Anxious attachment is rooted in early life experiences, influencing how individuals perceive and participate in relationships. Originating from childhood interactions with caregivers, it results in heightened sensitivity to relationship dynamics and a fear of abandonment. Those with this attachment style often seek reassurance from partners due to fears of rejection and unworthiness. This article examines the complexities of anxious attachment, examining its origins and typical behaviors and providing practical strategies for healthier relationships. For those struggling, a Psychiatrist For Anxiety in New York may help address these attachment issues.

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Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Anxiety

Sleep Problems

Exploring Eggs in Heart-Healthy Diets: Debunking Myths and Embracing Benefits

health

The debate surrounding eggs often centers on cholesterol and its implications for heart health. However, recent research has challenged conventional wisdom, suggesting that eggs can be part of a heart-healthy diet. This article explores the place of eggs in a healthy diet, especially concerning heart health, debunking myths, embracing benefits, and offering general tips for supporting heart health.

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Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

Embracing Sensory Sensitivity - Complexities with Strength and Resilience, NYC

health

Being compassionate (HSP) isn't just a psychological trait; it's a nuanced aspect of human experience that impacts millions worldwide. This innate sensitivity, often characterized by a heightened awareness of one's environment and internal experiences, can profoundly influence how individuals perceive and interact with the world around them. In this article, we'll delve deeper into the multifaceted nature of high sensitivity, exploring its origins, impacts, and strategies for thriving on this unique spectrum. Psychiatrist For Anxiety in New York can be of help to individuals with high sensitivity and anxiety.

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Light Therapy

Family Therapist | Integrative Psych

Encouraging Children to Embrace Therapy: Age-Specific Strategies and Overcoming Common Barriers

health

Encouraging children to embrace therapy involves presenting it as a positive and empowering tool. By using age-specific strategies and addressing common concerns, parents can create a supportive environment that fosters their child’s willingness to engage in the therapeutic process. This article explores how parents can effectively introduce therapy to children of different ages, overcome resistance, and normalize seeking mental health support.

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Sleep Problems

Anxiety

Depression

Cognitive Behavioral Psychotherapy

Mindfulness Based Cognitive Therapy

Sleep Patterns and How to Achieve Healthier Sleep, NYC

health

A sleep pattern refers to the recurring and organized sequence of sleep stages. It cycles an individual experiences during a typical night of rest. It encompasses the natural rhythm of sleep-wake transitions. It is characterized by distinct locations, including light sleep, deep sleep, and rapid eye movement (REM) sleep, which repeat cyclically throughout the night. A child psychiatrist in New York can help address sleep disorders in children.

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Couples Therapy

Mindfulness Based Cognitive Therapy

Anxiety

How to Find a Psychiatrist or Qualified Mental Health Professional

Exploring the Overlooked: Platonic Breakups, NYC

health

Within the intricacies of human relationships, platonic bonds weave a rich and intricate pattern, offering solace, companionship, and shared experiences. Yet, amidst the narrative of love and loss, the dissolution of these friendships often remains overlooked, relegated to the periphery of societal discourse. For those struggling with such loss, a mental health psychiatrist in New York can provide support.

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Aggression/Antisocial Behavior​

Couples Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

High-End Holistic Therapies for Comprehensive Health

Virtual Therapy NYC

The Impact of Phubbing on Relationships: Addressing and Overcoming a Modern Challenge

insight

In the digital domain, phubbing—neglecting someone in a social setting by focusing on one's phone instead of actively engaging with them—has become increasingly common. This behavior can have significant consequences, especially in relationships.

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Depression

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Navigating Loneliness During the Holidays: Finding Comfort and Connection, NYC

health

Loneliness during the holidays refers to the emotional state of feeling alone, disconnected, or isolated during the festive holiday season. While the holidays are often associated with gatherings, celebrations, and a sense of togetherness, some individuals experience heightened feelings of loneliness and social isolation during this time. Child Psychiatrist in New York might help address feelings of loneliness, especially in younger individuals.

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Sleep Problems

Mindfulness Based Cognitive Therapy

Anxiety

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

The TikTok Trap: How Smartphone Use Before Bedtime Affects Sleep, NYC

health

Falling asleep with a smartphone or indulging in TikTok videos has become increasingly common in today's digital age. As smartphones have seamlessly integrated into our daily lives, they serve various purposes, including entertainment, communication, and relaxation. With its captivating and short-form videos, TikTok has garnered immense popularity, making it tempting for many individuals to browse even before bedtime. However, excessive screen time before sleep can disrupt sleep patterns and contribute to poor sleep quality. A Mental Health Psychiatrist in New York can offer guidance on healthy technology habits and strategies for improving sleep hygiene in the digital age.

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How to Find a Psychiatrist or Qualified Mental Health Professional

Psychodynamic Psychotherapy

Cognitive Behavioral Psychotherapy

Mindfulness Based Cognitive Therapy

EMDR Therapy

The Impact of the Israel-Palestine Conflict on American Mental Health and Society

health

The Israel-Palestine conflict has long been a source of emotional distress for people worldwide, including Americans. The recent escalations and heightened media coverage have had a notable impact on the mental health of many within the United States. This conflict, marked by ongoing violence and political tension, elicits strong emotional responses and can lead to significant societal consequences, including mental health deterioration and increased polarization.

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ADD & ADHD

Therapy for Young Adults​

ADHD in Women: Understanding the Impact of Hormones, NYC

health

Unraveling the complexities of ADHD, particularly in adult women, requires a nuanced approach that acknowledges the unique challenges faced in diagnosis and management. Recognizing the symptoms—often deftly masked by years of coping strategies—is the first step toward empowering women with ADHD. Psychiatrist For Anxiety in New York can provide specialized care for those grappling with ADHD-related anxiety.

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ADD & ADHD

Addiction & Substance Use

Anger Management

Aggression/Antisocial Behavior​

Anxiety

Remote Psychiatric Treatment in Florida, NYC

health

In today's fast-paced world, access to quality psychiatric care shouldn't be restricted by geographical barriers. We understand the importance of providing accessible mental health services, which is why we offer remote psychiatric treatment in Florida. Meanwhile, for those seeking a Child Psychiatrist in New York, we offer top-tier, in-person consultations.

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Psychodynamic Psychotherapy

Anxiety

Depression

Couples Therapy

Mindfulness Based Cognitive Therapy

Overcoming Negative Self-Talk: A Path to Mental Well-being, NYC

health

Negative self-talk refers to engaging in critical, pessimistic, or self-defeating inner dialogue or thoughts about oneself. It involves consistently berating, belittling, or undermining your abilities, worth, or potential. A Psychiatrist For Anxiety in New York may help individuals overcome negative self-talk by providing therapy and coping strategies.

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ADD & ADHD

Therapy for Young Adults​

Cognitive Behavioral Psychotherapy

Family Therapist | Integrative Psych

Light Therapy

Shedding Light on the Intersection of ADHD and Seasonal Affective Disorder in Children, NYC

health

ADHD (Attention-Deficit/Hyperactivity Disorder) and Seasonal Affective Disorder (SAD) are both complex mental health conditions that have garnered significant attention in recent years. While they may appear distinct on the surface, emerging research has shed light on a fascinating overlap between the two, particularly in the context of children. In this article, we will look deeper into the reasons behind the heightened susceptibility of children with ADHD to SAD and explore the implications for their ADHD symptoms. A Child Psychiatrist in New York would be well-equipped to address these interrelated concerns.

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Depression

Mindfulness Based Cognitive Therapy

Eating Disorders

Sleep Problems

Therapy for Suicidal Thoughts​

Understanding Depression: Causes, Signs, and Effective Management, NYC

health

Depression is a complex and pervasive mental health disorder characterized by persistent sadness, hopelessness, and a lack of interest or pleasure in once-enjoyed activities. It goes beyond typical sadness and can affect a person's thoughts, emotions, and physical well-being. Common symptoms include changes in appetite and sleep patterns, fatigue, difficulty concentrating, and a sense of worthlessness or guilt. A Psychiatrist For Depression in New York can provide support and treatment options tailored to address the individual's specific symptoms and needs.

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Psychodynamic Psychotherapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Cognitive Behavioral Psychotherapy

Psychodynamic Therapy NYC

nearmenyc

Psychodynamic therapy helps uncover the unconscious patterns behind your thoughts and behaviors. For personalized support, connect with a mental health psychiatrist in New York.

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Addiction & Substance Use

Acceptance & Commitment Therapy | Integrative Psych

Addiction & Substance Use Therapist NYC

nearmenyc

Addiction, also called substance abuse or use, is a mental health condition which causes you to psychologically and physically need a substance, or activity, despite evidence that it is having harmful effects for you. When you have an addiction, you increasingly make decisions that are not in your best interests in the medium or longer term to acquire more of a substance. Finding effective Addiction Therapy in New York can be a critical step in the journey to recovery.

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Depression

Anxiety

How to Find a Psychiatrist or Qualified Mental Health Professional

Family Therapist | Integrative Psych

Couples Therapy

The Power of Emotional Intimacy: Nurturing Connections in a Disconnected World

insight

Our society is characterized by digital interconnectedness and pervasive loneliness, and emotional intimacy emerges as a crucial remedy for the sense of isolation that plagues many individuals. Emotional intimacy encompasses forming deep, authentic connections with others rooted in vulnerability and trust.

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Mindfulness Based Cognitive Therapy

Anxiety

Depression

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Nourish Your Mind: The Impact of Diet on Cognitive Health

health

With its intricate network of neurons, the human brain is the command center of our entire being, regulating everything from movement to emotions. Keeping this complex organ in top condition is vital for overall well-being, and one crucial factor in maintaining cognitive health is diet.

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Gender Affirmative Therapy​ | Integrative Psych

Gay & LGBTQ Therapy

Acceptance & Commitment Therapy | Integrative Psych

Abrosexuality, NYC

health

Abrosexuality describes a sexual orientation where an individual experiences fluidity or changes in their sexual attraction over time. People who identify as abrosexual may find that their feelings of sexual attraction fluctuate, shift, or vary in intensity, direction, or gender focus. Those experiencing challenges with fluctuating sexual orientation could benefit from speaking with a Mental Health Psychiatrist in New York.

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Depression

Postpartum Depression​ | CBT Treatment at Integrative Psych NYC

Treatment Resistant Depression

Couples Therapy

Family Therapist | Integrative Psych

Managing Depression After IVF Failure: Strategies for Recovery and Future Fertility

health

Depression following IVF failure is a challenging experience that can significantly impact both emotional well-being and future fertility treatments. Understanding the effects of this depression and adopting effective strategies for managing it can help improve outcomes and overall quality of life. This guide provides insights and practical advice for navigating this difficult period.

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Autism

ADD & ADHD

Acceptance & Commitment Therapy | Integrative Psych

Light Therapy

Family Therapist | Integrative Psych

Aging with Neurodivergent Conditions: Challenges and Strategies

health

For individuals on the autism spectrum and those with other neurodivergent conditions, aging can bring about a range of challenges related to sensory sensitivities, social interactions, and changes in routine. This article explores how aging affects individuals with Autism Spectrum Disorder (ASD), ADHD, Tourette syndrome, sensory processing disorder, and dyspraxia and offers strategies for managing these challenges effectively.

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Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety​

Depression

Addiction & Substance Use

Child Psychiatrist NYC

Social Media Anxiety and How to Manage It, NYC

health

Social media anxiety is a prevalent modern-day issue that impacts individuals of all age groups, from adults to teenagers. The persistent exposure to meticulously crafted online personas, the dread of missing out on experiences (FOMO), and the pressure to maintain a particular image can intensify anxiety. Nevertheless, effective strategies exist for coping with this anxiety without abandoning social media platforms altogether. Seeking a Psychiatrist For Anxiety in New York can offer targeted help for those struggling with social media-related anxiety.

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High-End Holistic Therapies for Comprehensive Health

Trauma & PTSD

Mindfulness Based Cognitive Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Understanding Narcissism and Narcissistic Supply: A Deep Dive into Narcissistic Behavior, NYC

health

Narcissism is a psychological term that refers to a personality trait characterized by an excessive preoccupation with oneself, one's appearance, abilities, and a profound need for admiration and validation from others. Individuals with high levels of narcissism often exhibit a sense of entitlement, an inflated sense of self-importance, and a lack of empathy toward others. A Psychiatrist For Anxiety in New York can offer support and guidance for individuals dealing with narcissistic traits, helping them navigate interpersonal relationships and emotional well-being.

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Light Therapy

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

EMDR Therapy

The Healing Power of Music: Alleviating Pain Emotionally and Physically

health

Music’s ability to alleviate pain, both emotionally and physically, is a fascinating area of research. Music can have a profound impact on pain perception and management. This article explores how music influences pain relief, highlighting the underlying mechanisms and the importance of individualized music preferences.

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Sleep Problems

Anxiety

High Functioning Anxiety Disorder

Eating Disorders

Depression

Enhancing Sleep Quality for Gen Z: Strategies for Better Rest, NYC

health

Sleep is a fundamental aspect of our overall well-being and is essential for physical health, cognitive function, and emotional regulation. However, in today's society, many individuals, particularly those in the Gen Z generation, struggle to obtain the quality rest they need. Factors such as excessive screen time, academic pressures, irregular schedules, and the Fear of Missing Out (FOMO) contribute to disrupted sleep patterns among Gen Zers. A Psychiatrist For Anxiety in New York may help address some of the underlying issues that affect sleep quality.

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Family Therapist | Integrative Psych

Anxiety

Depression

Gender Affirmative Therapy​ | Integrative Psych

Acceptance & Commitment Therapy | Integrative Psych

Building Strong Intergenerational Relationships: Respecting and Supporting Grandchildren’s Individual Choices

insight

Maintaining solid relationships across generations can be challenging, especially when grandparents’ perspectives differ from those of their grandchildren. The key to nurturing these relationships lies in understanding and respecting the individuality of the younger generation.

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Anxiety

Depression

Addiction & Substance Use

How to Find a Psychiatrist or Qualified Mental Health Professional

Mindfulness Based Cognitive Therapy

Social Media and Teens: Impact, Responsible Usage, and Mental Health, NYC

health

Social media wields a profound influence over teenagers, shaping their perceptions, behaviors, and social interactions positively and negatively. With the rise of platforms like Instagram, TikTok, and Snapchat, teens are constantly exposed to curated images of idealized lifestyles, leading to self-esteem issues and a sense of inadequacy as they compare themselves to others. A Child Psychiatrist in New York could help address these self-esteem issues.

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Depression

Anxiety

Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Understanding Toxic Positivity, NYC

health

Toxic positivity is a psychological and social phenomenon characterized by an excessive or overzealous focus on maintaining a positive attitude and suppressing or invalidating negative emotions or experiences. It often involves the pressure to always look on the bright side, dismiss genuine concerns, and avoid addressing difficult emotions, leading to an unrealistic and unsustainable expectation of constant happiness. Mental Health Psychiatrist in New York can offer support and strategies for navigating and managing emotions in a healthy way, without falling into the trap of toxic positivity.

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Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety​

High Functioning Anxiety Disorder

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

Tackling Workplace Bullying: A Comprehensive Guide

health

Workplace bullying is a pervasive and damaging issue that can degrade the quality of the work environment, affecting both individual well-being and team productivity. Recognizing and addressing workplace bullying is essential for maintaining a healthy and respectful work environment.

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Anxiety

Trauma & PTSD

Gay & LGBTQ Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Virtual Therapy NYC

Creating a Safe and Comforting Environment for Therapy, NYC

health

Creating a safe and comforting environment is paramount in therapy for several reasons. This environment establishes a foundation for practical therapeutic work, fosters trust and rapport between the therapist and client, and enhances the overall therapeutic outcomes. Finding the right Addiction Therapy in New York is crucial to creating this safe space.

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Sleep Problems

Anxiety

High Functioning Anxiety Disorder

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Navigating Emotions in Career Change: A Comprehensive Guide

insight

Embarking on a career change is not merely a professional transition but also an emotional odyssey filled with excitement, fear, and uncertainty. Understanding and effectively navigating these emotions are paramount for a successful transition and long-term fulfillment.‍

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Sleep Problems

Cognitive Behavioral Therapy Techniques For Social Anxiety​

Family Therapist | Integrative Psych

Child Psychiatrist NYC

Navigating Dopamine, Children, and Screen Time: Unraveling Impacts and Strategies, NYC

health

Neuroscience suggests that activities like scrolling social media or consuming large amounts of junk food tap into ancient neural circuits in a child's brain and cause a surge in dopamine. This mechanism draws humans towards essential survival activities, like seeking food and safety. Sugary foods and screens hijack that system in the brain--- also releasing dopamine, making us believe these activities are essential. For those dealing with the consequences, Addiction Therapy in New York may offer some help.

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Addiction & Substance Use

Anxiety

Depression

Couples Therapy

Family Therapist | Integrative Psych

Understanding and Navigating Toxic Relationships: An Expert's Perspective, NYC

health

Toxic relationships can manifest in different ways and can occur in various types of relationships, including romantic partnerships, friendships, family relationships, and even professional connections. A Mental Health Psychiatrist in New York can provide support and guidance for individuals navigating toxic relationships, helping them recognize unhealthy patterns and develop strategies for setting boundaries and fostering healthier connections.

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Addiction & Substance Use

Anxiety

Sleep Problems

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Understanding Nicotine Withdrawal: Navigating "Nicotine Flu", NYC

health

For those quitting smoking, this phenomenon is often called "nicotine flu." It is often used colloquially to describe the symptoms of nicotine withdrawal that some people experience when they try to quit smoking or using other forms of nicotine, such as chewing tobacco or using electronic cigarettes (vaping). Addiction Therapy in New York can provide support and strategies to manage nicotine withdrawal symptoms during the quitting process.

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Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Dialectical Behavior Therapy (DBT)

EMDR Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Understanding the Psychological and Social Dynamics of Protest Actions and Media Influence

health

The Israel-Hamas conflict is a deeply complex and emotionally charged issue that elicits strong reactions from individuals and groups worldwide. This guide explores the psychological and social dynamics behind protest actions, the influence of social media, the impact of denial and conspiracy theories, and the importance of supporting affected communities. Understanding these aspects can foster a more informed and empathetic approach to the conflict.

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Couples Therapy

Gay & LGBTQ Therapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Navigating Aromanticism: Understanding a Spectrum of Human Connection

insight

The concept of romantic attraction holds significant sway in the landscape of human relationships. However, there exists a spectrum of experiences beyond the realms of traditional romance. Aromanticism, a term gaining recognition in contemporary discourse, sheds light on a facet of human connection that diverges from conventional norms. In this article, we delve into the essence of aromanticism, exploring its manifestations, implications, and societal perceptions.

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Postpartum Depression​ | CBT Treatment at Integrative Psych NYC

Acceptance & Commitment Therapy | Integrative Psych

Parent Coaching

How to Find a Psychiatrist or Qualified Mental Health Professional

Virtual Therapy NYC

Postpartum Depression Therapy

nearmenyc

Postpartum depression is a type of depression that can occur in women after giving birth. It is a serious condition that affects not only the mother but also her family and her relationship with her newborn. A Psychiatrist For Depression in New York can offer support and treatment to those struggling with this condition.

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Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Child Psychiatrist NYC

Family Therapist | Integrative Psych

Parent Coaching

Mindfulness-Based Cognitive Therapy NYC

Mindfulness-Based Cognitive Therapy (MBCT) is designed to help you with chronic depression and sadness. By combining mindfulness practices and attitudes with Cognitive Behavioral Therapy (CBT), MCBT will train you to develop healthier and more substantial ways to deal with your emotions. Psychiatrist For Depression in New York can provide guidance on incorporating MBCT into your treatment plan.

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Dialectical Behavior Therapy (DBT)

Virtual Therapy NYC

Therapy for Young Adults​

Dialectical Behavior Therapy (DBT) in NYC & Miami

nearmenyc

Feeling overwhelmed in NYC? DBT can help you reconnect with yourself through mindfulness and emotional regulation. Find support with a trusted mental health psychiatrist in New York.

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Acceptance & Commitment Therapy | Integrative Psych

Family Therapist | Integrative Psych

Virtual Therapy NYC

Addiction & Substance Use

Overcoming Psychological Barriers to Effective Money Management

health

Money management, specifically the ability to save, remains a significant challenge for many. The complexities behind this struggle extend beyond mere mathematics, delving deep into human psychology. This article explores some of the psychological reasons people find it hard to save and offers practical solutions to counteract these barriers.

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Cognitive Behavioral Psychotherapy

Child Psychiatrist NYC

Couples Therapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Cognitive Behavioral Therapy in NYC

Cognitive Behavioral Therapy (CBT) is a scientifically-developed talk therapy which teaches you to take control of your thoughts, feelings, and actions. CBT improves the mental well-being for individuals with conditions such as anxiety, depression, trauma, and obsessive compulsive disorder (OCD). Over the course of your treatment in CBT, you will learn skills to manage your anxious and depressive symptoms. Psychiatrist For Anxiety in New York.

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Sleep Problems

Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety​

High Functioning Anxiety Disorder

Depression

Enhancing Sleep Quality for Older Adults: Tailored Strategies for Optimal Rest

health

Sleep is crucial for overall health and well-being, particularly as we age. Older adults often face unique challenges impacting their sleep quality and duration. By understanding these challenges and implementing targeted strategies, older adults can optimize their sleep routines to support cognitive function, physical health, and overall quality of life.

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Autism

Anxiety

Depression

Cognitive Behavioral Therapy Techniques For Social Anxiety​

Parent Coaching

Debunking the Myth: The Harmful Stereotype of Violence in Autism

insight

Autism, a spectrum disorder characterized by differences in social interaction, communication, and behavior, has long been subject to harmful stereotypes. Among these, the notion that autistic individuals are prone to violence stands out as particularly damaging.

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Couples Therapy

Autism

High-End Holistic Therapies for Comprehensive Health

Light Therapy

Mindfulness Based Cognitive Therapy

Navigating the Complexities of Dating with Autism

health

Dating can pose unique challenges for individuals with autism. These challenges often revolve around difficulties in communication, social interactions, and understanding unspoken social cues. Compared to neurotypical individuals, autistic people may find dating more challenging due to their distinctive way of processing information, navigating social situations, and managing emotions. This article explores these challenges and provides strategies to support successful dating experiences for individuals with autism.

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Psychedelics & Ketamine

Depression

Postpartum Depression​ | CBT Treatment at Integrative Psych NYC

Treatment Resistant Depression

Anxiety

How Does Ketamine-Assisted Therapy Work?

health

Ketamine, once primarily utilized in surgery for anesthesia, has emerged as a beacon of hope within the realm of mental health, particularly for individuals grappling with persistent forms of depression.

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Meet Your Team of Experts

We're now accepting new patients

Book Your Consultation
Integrative Psych Work Place
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