Alexandra Christodoulou is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with experience in primary care and women’s health. She takes a holistic, mind-body approach to mental health, addressing the root causes of conditions beyond medication. Her treatment plans often incorporate lifestyle modifications like optimizing sleep, reducing stress, and promoting exercise, alongside evidence-based interventions. Alexandra is dedicated to staying current with research, ensuring clients receive personalized care that fosters long-term recovery and well-being.
Specializing in diverse therapies, Alexandra offers EMDR for trauma, Cognitive Behavioral Therapy for thought-pattern management, and Ketamine-Assisted Psychotherapy for treatment-resistant conditions. She also provides ADHD coaching, equipping clients with practical strategies for organization, time management, and emotional regulation. Her compassionate and integrative approach empowers individuals to understand their mental health and take an active role in achieving balance and improved quality of life.