Alexandra Christodoulou is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with a background in primary care and women’s health. She takes a comprehensive, integrative approach to mental health, recognizing the connection between mind and body in supporting long-term recovery and overall well-being.
Rather than focusing solely on medication, Alexandra works to identify and address the underlying contributors to mental health concerns. For patients experiencing depression, for example, she combines thoughtful medication management with targeted lifestyle interventions, such as optimizing sleep and circadian rhythms, incorporating effective stress reduction strategies, encouraging regular physical activity, and assessing for potential medical contributors, alongside psychotherapy to explore and challenge negative core beliefs, strengthen emotional regulation, and build practical coping skills.
As part of the team at Integrative Psych, Alexandra remains committed to staying current with the latest evidence-based research to provide high-quality, personalized care. In addition to medication management and comprehensive treatment planning, she utilizes a range of psychotherapy modalities including EMDR, IFS, CBT, and ADHD coaching to deliver focused and effective care for depression, anxiety, OCD, PTSD, and ADHD.
