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High-End Holistic Therapies for Comprehensive Health

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How to Find a Psychiatrist or Qualified Mental Health Professional

Exploring the Effectiveness and Considerations of Text-Based Therapy

health

In recent years, text-based therapy has emerged as a promising avenue for mental health support, offering accessibility, convenience, and flexibility to individuals seeking assistance.

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Anxiety

Sleep Problems

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Complex PTSD Therapist

The Fascination with True Crime: Psychological and Cultural Factors

insight

True crime fascinates many people due to a complex interplay of psychological and cultural factors. This article explores why true crime captivates us, the potential adverse health effects, and signs that indicate it's time to step away.

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Addiction & Substance Use

Anxiety

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Couples Therapy

Family Therapist | Integrative Psych

Understanding and Navigating Toxic Relationships: An Expert's Perspective, NYC

health

Toxic relationships can manifest in different ways and can occur in various types of relationships, including romantic partnerships, friendships, family relationships, and even professional connections. A Mental Health Psychiatrist in New York can provide support and guidance for individuals navigating toxic relationships, helping them recognize unhealthy patterns and develop strategies for setting boundaries and fostering healthier connections.

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Depression

Grief Counseling

Sleep Problems

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Depression amongst Aging Adults, NYC

health

Given the extensive demographic shift we're currently witnessing, with the world's population living longer than ever, issues about the mental health of older adults are becoming increasingly critical. Despite this, these issues often remain under-discussed and under-reported. There are specialized services such as Mental Health Psychiatrist in New York that cater to the unique needs of this population.

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How to Find a Psychiatrist or Qualified Mental Health Professional

Child Psychiatrist

Parent Coaching

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ADD & ADHD

Understanding the Impact of Red Dye 40 on Children

health

Red Dye 40, or Allura Red AC, is a synthetic colorant widely used in various products, including foods, beverages, cosmetics, and medications. Derived from petroleum, it is the most commonly used dye in the United States. Despite its widespread use, ongoing debate exists about its safety, particularly its effects on children.

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How to Find a Psychiatrist or Qualified Mental Health Professional

High-End Holistic Therapies for Comprehensive Health

The Place of Eggs in a Healthy Diet, Especially Concerning Heart Health, NYC

health

Generally, healthy people can eat eggs as part of a balanced diet without avoiding them. Eggs are nutritious, with several essential nutrients, including high-quality protein, vitamins, and minerals. If you're looking for a Child Psychiatrist in New York, consider seeking one who understands nutritional impacts on mental health.

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Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety​

High Functioning Anxiety Disorder

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

Understanding the Hamilton Anxiety Scale: Advantages, Limitations, and Interpretation

health

The Hamilton Anxiety Scale (HAM-A) is a fundamental tool in clinical settings and research to assess the severity of anxiety symptoms in individuals. Developed by Max Hamilton in 1959, this scale provides clinicians with valuable insights into the psychological and physical manifestations of anxiety.

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Sleep Problems

Depression

Anxiety

Mindfulness Based Cognitive Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

The Crucial Connection Between Circadian Rhythms and Health

health

Everyone has an internal body clock that regulates when they feel awake and sleepy, known as the circadian rhythm. This natural, internal process repeats roughly every 24 hours and is influenced by environmental cues, primarily light and darkness. Circadian rhythms are crucial in our overall health and well-being, affecting everything from sleep to mood and physical health.

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Sports Psychology

10 + Things You Need to Know About Therapeutic Use Exemptions (TUEs)

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Learn about therapeutic use exemptions

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Cognitive Behavioral Psychotherapy

Family Therapist | Integrative Psych

Couples Therapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Navigating Loneliness and Trust Issues: Building Meaningful Connections

insight

Despite living in an era of unprecedented connectivity, many individuals still grapple with feelings of loneliness and distrust, posing significant challenges to their emotional well-being. Whether navigating the profound solitude of lacking close connections or wrestling with trust issues in platonic relationships, addressing these emotions is essential for fostering meaningful connections and personal growth.

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Psychedelics & Ketamine

Anxiety

Depression

Complex PTSD Therapist

Trauma & PTSD

Exploring Psychedelic Therapy: Pros, Cons, and Legal Considerations, NYC

health

Psychedelic therapy is a therapeutic approach that utilizes psychedelic substances, such as psilocybin mushrooms, LSD, or MDMA, in controlled and supervised settings to facilitate profound psychological and emotional experiences. These substances are thought to alter one's perception, consciousness temporarily, and thought patterns, allowing individuals to access deep-seated emotions, memories, and insights. Ketamine-Assisted Psychotherapy in New York is a treatment option exploring similar profound experiences for therapeutic benefits.

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Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Therapy Dog

Depression

Anxiety

Exploring the Therapeutic Potential of Music, NYC

health

Music holds profound therapeutic potential, impacting our emotional, mental, and physical well-being. Music therapy, a well-established healthcare profession, utilizes music to address various needs. Addiction Therapy in New York can also incorporate music to support recovery and healing.

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Sleep Problems

Eating Disorders

Depression

Anxiety

Cognitive Behavioral Psychotherapy

The Link Between Obesity and Sleep Apnea, NYC

health

Sleep apnea is a sleep disorder characterized by interruptions in breathing during sleep, known as apneas, lasting several seconds to minutes. The most common type is obstructive sleep apnea (OSA), caused by the relaxation of throat muscles leading to airway blockage. Central sleep apnea (CSA) is less common, caused by the brain failing to signal the breathing muscles. Symptoms include snoring, gasping, daytime fatigue, and headaches. Ketamine-Assisted Psychotherapy in New York offers a new approach to treating certain mental health conditions that may accompany sleep disorders.

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Eating Disorders

Anxiety

Depression

Grief Counseling

High-End Holistic Therapies for Comprehensive Health

Understanding Platonic Breakups: Coping and Recovery, NYC

health

A platonic breakup is the end of a non-romantic relationship, typically characterized by a deep emotional connection, strong friendship, or a close bond between two individuals who are not involved romantically or sexually. Like romantic breakups, platonic breakups can be emotionally challenging, involving feelings of loss, grief, and sadness. A Mental Health Psychiatrist in New York can provide support and guidance for individuals navigating the emotional complexities of platonic breakups, offering coping strategies and therapeutic interventions to facilitate healing and growth.

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Depression

Eating Disorders

Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

Cognitive Behavioral Psychotherapy

Depression and Eating Processed Foods: A Complex Connection, NYC

health

Over the past few years, there has been a significant surge in the consumption of ultra-processed foods, known for their convenience and high-calorie content. While these convenient food options may appear harmless, they could adversely affect mental well-being. A recent study has highlighted a concerning link between consuming ultra-processed foods, particularly those containing artificial sweeteners, and a heightened risk of depression. Psychiatrist For Depression in New York

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How to Find a Psychiatrist or Qualified Mental Health Professional

Virtual Therapy

High-End Holistic Therapies for Comprehensive Health

Development and Use of Mental Health Apps, NYC

health

The growth of mental health applications has been fueled by increasing awareness and destigmatization of mental health, advancements in technology, widespread smartphone penetration, and the convenience and accessibility provided by these apps. Personalization, integration of evidence-based approaches, and gamification elements enhance user engagement and effectiveness. Addiction Therapy in New York is one of the specialized services that can be supported by such mental health applications.

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Depression

Postpartum Depression​ | CBT Treatment at Integrative Psych NYC

Treatment Resistant Depression

Couples Therapy

Light Therapy

Addressing Sexual Side Effects of Antidepressants: A Comprehensive Approach

health

Antidepressants are widely used to treat depression, but they can affect sexual desire, arousal, and orgasm in various ways. Some individuals may experience a decreased libido, delayed orgasm, or difficulty reaching climax while taking these medications. Understanding these potential side effects is crucial for individuals undergoing treatment for depression, as these side effects can significantly impact their quality of life and relationships.

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Couples Therapy

Mindfulness Based Cognitive Therapy

Anxiety

How to Find a Psychiatrist or Qualified Mental Health Professional

Exploring the Overlooked: Platonic Breakups

health

Within the intricacies of human relationships, platonic bonds weave a rich and intricate pattern, offering solace, companionship, and shared experiences. Yet, amidst the narrative of love and loss, the dissolution of these friendships often remains overlooked, relegated to the periphery of societal discourse. For those struggling with such loss, a mental health psychiatrist in New York can provide support.

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Gay & LGBTQ Therapy

Mindfulness Based Cognitive Therapy

Anxiety

Depression

Trauma & PTSD

LGBTQIA+ Coming Out in Mature Years | Navigating Identity and Mental Health

health

The LGBTQIA+ community has experienced significant growth and visibility in recent years, marking a transformative cultural shift. Increased acceptance and legal advancements in many parts of the world have allowed individuals to embrace their sexual orientation and gender identity openly. This progress is reflected in the growing number of LGBTQIA+ individuals coming out, advocating for their rights, and participating in various social and political movements. Finding an LGBTQIA+-affirming Mental Health Psychiatrist in New York can be crucial for individuals seeking support.

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High-End Holistic Therapies for Comprehensive Health

Family Therapist | Integrative Psych

Light Therapy

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Morning Habits of the Happiest People: Setting a Positive Tone for the Day

health

Happiness is a complex and multifaceted emotion, but certain habits can help set a positive tone for the rest of the day. Many content individuals incorporate specific practices into their morning routines, contributing to their overall sense of well-being. This article explores some of these morning habits that are common among the happiest people.

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Couples Therapy

Family Therapist | Integrative Psych

Light Therapy

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

Navigating the Emotional Challenges of Home Buying in The Real Estate Market

health

Home purchasing is a monumental life event that brings anticipation, excitement, and significant financial commitment. It is often seen as a milestone of personal and economic achievement. Today's real estate market presents unique challenges for homebuyers, primarily due to soaring home prices and rising interest rates. These conditions create an environment of intense competition and financial pressure, contributing to various emotional challenges.

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Sleep Problems

Mindfulness Based Cognitive Therapy

Anxiety

Depression

How to Find a Psychiatrist or Qualified Mental Health Professional

The Power of Yoga Nidra: Enhancing Sleep Quality and Well-Being

health

Achieving quality sleep has become increasingly challenging for many. Amidst this struggle, practices like Yoga Nidra, also known as "yogic sleep," have gained popularity for their purported ability to promote relaxation and improve sleep quality. However, it's essential to understand the distinctions between Yoga Nidra and regular sleep and their respective roles in enhancing overall well-being. As a Mental Health Psychiatrist in New York, I can offer insights into incorporating practices like Yoga Nidra into a comprehensive approach to sleep hygiene and mental wellness, promoting relaxation and improving sleep quality.

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Grief Counseling

Light Therapy

Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

Couples Therapy

No Contact: A Path to Self-Preservation and Healing

health

As society evolves, so too do the dynamics of familial relationships. One notable transformation seen increasingly among Gen Z is the decision to cut off communication ties with parents or guardians, often in pursuit of mental well-being. This article explores this phenomenon through the lens of a fictional Gen Z individual named Alex, shedding light on the reasons behind such decisions and the complexities involved.

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Anxiety

Depression

Cognitive Behavioral Psychotherapy

Complex PTSD Therapist

High Functioning Anxiety Disorder

The Mind-Body Connection: Exploring the Psychology of Fitness and Motivation

insight

The introduction sets the stage for exploring the intersection of fitness and psychology, emphasizing the crucial role of motivation in maintaining a consistent fitness routine.

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Evolutionary Psychiatry

High-End Holistic Therapies for Comprehensive Health

Creatine for Brain Health: How This Simple Supplement Boosts Cognition and Mental Well-Being

health

When most people think of creatine, they picture bodybuilders and athletes looking to enhance muscle performance. But did you know that creatine is also one of the most promising brain-boosting supplements?

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Complex PTSD Therapist

Trauma & PTSD

Cognitive Behavioral Psychotherapy

EMDR Therapy

Depression

Coping with PTSD: Strategies for Managing Symptoms

health

Coping with post-traumatic stress disorder (PTSD) is challenging, but various strategies can significantly help manage its symptoms. This article explores professional treatments, self-care practices, and practical techniques for managing PTSD.

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Cognitive Behavioral Psychotherapy

Self-Esteem Therapy

The Psychology of Meeting Celebrities vs. Celebrity Perception: Why Our Expectations Are Often Distorted

health

Meeting a celebrity is an exciting experience, but our expectations are often shaped by media portrayals that don’t reflect reality. Cognitive distortions like the halo effect and selective attention cause us to idealize celebrities, associating them with traits like intelligence or kindness simply due to their status or appearance. The media further reinforces this by showcasing their successes while downplaying flaws. When we meet a celebrity in person, the reality may not match our expectations, leading to cognitive dissonance and even feelings of inadequacy. This is because we unconsciously compare ourselves to them, which can negatively impact self-esteem. However, recognizing that celebrities are just people—with their own insecurities and challenges—can help us break free from unrealistic comparisons. Instead of idolizing them, we should treat them with the same kindness and respect we give ourselves and others.

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Family Therapist | Integrative Psych

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Couples Therapy

Virtual Therapy

Family Therapy

nearmenyc

Families can be a source of both strength and stress. If your family is facing conflict, grief, or addiction-related challenges, family therapy and addiction therapy at Integrative Psych can help rebuild trust and connection.

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ADD & ADHD

Acceptance & Commitment Therapy | Integrative Psych

Parent Coaching

Light Therapy

High-End Holistic Therapies for Comprehensive Health

Managing ADHD and Stress: Comprehensive Strategies for Effective Coping

health

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity. These symptoms can significantly impact daily life-challenging tasks like organizing, focusing, and controlling impulses. When stress is added to the mix, it can intensify ADHD symptoms, creating a cycle of frustration and overwhelm. However, various effective strategies can help manage both ADHD and stress, enabling individuals to achieve better mental health and improved daily functioning.

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Gay & LGBTQ Therapy

Child Psychiatrist

How to Find a Psychiatrist or Qualified Mental Health Professional

Medical Gaslighting

health

Medical gaslighting involves a distressing form of mistreatment, where a healthcare provider undermines a patient's physical symptoms by either diminishing their significance or attributing them to psychological factors. Consequently, this manipulation can lead the patient to question the reliability of their own bodily experiences and erode their self-trust. A Mental Health Psychiatrist in New York can provide support for individuals who have experienced such undermining in a healthcare setting.

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Anxiety

Depression

Sleep Problems

Cannabis Addiction Treatment

High-End Holistic Therapies for Comprehensive Health

Exploring the Potential Benefits and Considerations of CBD Oil

CBD oil has gained significant popularity for its potential therapeutic effects, with many individuals turning to it to relieve various health issues. This article explores how CBD oil may influence sleep, stress, anxiety, pain, and sex drive while also addressing potential side effects, precautions, and tips for choosing the right product.

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Anxiety

High Functioning Anxiety Disorder

Depression

Cognitive Behavioral Psychotherapy

Acceptance & Commitment Therapy | Integrative Psych

Understanding the Impact of Clutter

health

The impact of clutter on our lives is far more profound than one might initially think. Numerous studies have shown a strong correlation between clutter and increased levels of stress and anxiety.

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Anxiety

High Functioning Anxiety Disorder

Cognitive Behavioral Therapy Techniques For Social Anxiety​

How to Find a Psychiatrist or Qualified Mental Health Professional

Mindfulness Based Cognitive Therapy

The Hamilton Anxiety Scale: Assessing and Understanding Anxiety, NYC

health

The Hamilton Anxiety Scale, also known as the Hamilton Anxiety Rating Scale (HAM-A), is a widely used clinical tool designed to assess the severity of anxiety symptoms in individuals. Developed by Max Hamilton in the late 1950s, this standardized questionnaire consists of questions that help clinicians evaluate various aspects of anxiety, such as psychological and physical symptoms, and their overall impact on the individual's daily life. Psychiatrist For Anxiety in New York.

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ADD & ADHD

Depression

High-End Holistic Therapies for Comprehensive Health

Cognitive Behavioral Psychotherapy

Light Therapy

The Overlap between ADHD and SAD: Understanding the Connection and Treatment Options, NYC

health

ADHD, or Attention-Deficit/Hyperactivity Disorder, has been a topic of extensive research and discourse for quite some time. Recent discoveries have shed light on a fascinating connection between ADHD and another condition, Seasonal Affective Disorder (SAD). In this context, I would like to offer my professional insights regarding why children with ADHD may exhibit a heightened vulnerability to SAD and the subsequent implications for their ADHD symptoms. A Child Psychiatrist in New York might provide valuable support for such conditions.

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Couples Therapy

Autism

High-End Holistic Therapies for Comprehensive Health

Light Therapy

Mindfulness Based Cognitive Therapy

Navigating the Complexities of Dating with Autism

health

Dating can pose unique challenges for individuals with autism. These challenges often revolve around difficulties in communication, social interactions, and understanding unspoken social cues. Compared to neurotypical individuals, autistic people may find dating more challenging due to their distinctive way of processing information, navigating social situations, and managing emotions. This article explores these challenges and provides strategies to support successful dating experiences for individuals with autism.

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ADD & ADHD

Addiction & Substance Use

Anger Management

Aggression/Antisocial Behavior​

Anxiety

Remote Psychiatric Treatment in Florida, NYC

health

In today's fast-paced world, access to quality psychiatric care shouldn't be restricted by geographical barriers. We understand the importance of providing accessible mental health services, which is why we offer remote psychiatric treatment in Florida. Meanwhile, for those seeking a Child Psychiatrist in New York, we offer top-tier, in-person consultations.

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Anxiety

Depression

Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Navigating Text Conversations with Narcissist: Strategies for Assertive and Empathetic Interactions

insight

Interacting with a narcissist, whether in person or through text messages, can be a complex and challenging experience. Narcissists often exhibit behaviors that seek to manipulate, control, or elicit excessive admiration from those around them.

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Sleep Problems

Anxiety

Cognitive Behavioral Psychotherapy

Mindfulness Based Cognitive Therapy

Depression

Rethinking Your Alarm: The Impact of Smartphones on Sleep and Recommendations for Healthier Wake-Up Calls

health

Using a smartphone as an alarm can be convenient for many people, eliminating the need for a separate alarm clock. If the use of a smartphone at bedtime is causing anxiety, consulting with a Psychiatrist For Anxiety in New York might help address the issue.

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Acceptance & Commitment Therapy | Integrative Psych

Family Therapist | Integrative Psych

Grief Counseling

Light Therapy

High-End Holistic Therapies for Comprehensive Health

Navigating the Holiday Season While Maintaining Sobriety

health

The festive aura of the holiday season, while filled with joy and celebration, can sometimes become a challenge for individuals on a path of sobriety. The ubiquitous presence of alcohol in festivities, coupled with the emotional weight holidays can bring, can make resisting temptations particularly tough. This guide provides strategies to help you navigate these challenges and ensure you maintain your sobriety amidst the festivities.

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Sleep Problems

Child Psychiatrist

Therapy for Young Adults​

Dopamine and Screen Time, NYC

health

Neuroscience suggests that activities like scrolling social media or consuming large amounts of junk food tap into ancient neural circuits in a child's brain and cause a surge in dopamine. This mechanism draws humans towards essential survival activities, like seeking food and safety. For children struggling with such issues, a Child Psychiatrist in New York could provide the necessary support.

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Light Therapy

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

EMDR Therapy

The Healing Power of Music: Alleviating Pain Emotionally and Physically

health

Music’s ability to alleviate pain, both emotionally and physically, is a fascinating area of research. Music can have a profound impact on pain perception and management. This article explores how music influences pain relief, highlighting the underlying mechanisms and the importance of individualized music preferences.

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Addiction & Substance Use

Anxiety

Depression

High Functioning Anxiety Disorder

How to Find a Psychiatrist or Qualified Mental Health Professional

The Tragic Case of Matthew Perry and the Dangers of Ketamine: A Psychiatrist’s Perspective

health

The sudden and tragic death of Matthew Perry on October 28, 2023, shocked fans worldwide. Known for his role as Chandler Bing on the beloved TV show Friends, Perry’s struggles with addiction and mental health were well-documented. Unfortunately, his death has been linked to ketamine, a substance he was reportedly using as part of an infusion therapy to manage symptoms of depression and anxiety.

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ADD & ADHD

is adhd genetic

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Psychedelics & Ketamine

Depression

Anxiety

High Functioning Anxiety Disorder

Treatment Resistant Depression

Experienced NYC Ketamine Infusion Therapy

nearmenyc

Ketamine, an anesthetic originally approved by the FDA in 1970, is a breakthrough treatment for depression. Ketamine has already helped thousands of people and is changing the face of mental health treatment with its effectiveness, rapid action and few side effects compared with other antidepressant treatments such as Prozac or Zoloft. ‍Ketamine was first used to treat depression in the early 2000s and its use has been expanded in recent years to other conditions, including OCD, PTSD, generalized anxiety, social anxiety, addiction and chronic pain. Ketamine-Assisted Psychotherapy in New York is becoming a more commonly sought treatment.

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Aggression/Antisocial Behavior​

Couples Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

High-End Holistic Therapies for Comprehensive Health

Virtual Therapy

The Impact of Phubbing | Overcoming a Modern Challenge

insight

In the digital domain, phubbing—neglecting someone in a social setting by focusing on one's phone instead of actively engaging with them—has become increasingly common. This behavior can have significant consequences, especially in relationships.

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ADD & ADHD

Cognitive Behavioral Psychotherapy

Psychodynamic Psychotherapy

Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety​

The Differences Between ADHD and ADD, NYC

health

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental disorder characterized by persistent inattention, hyperactivity, and impulsivity patterns. It primarily affects children but can continue into adulthood. Symptoms include difficulty focusing, restlessness, impulsivity, and trouble with organization. Treatment often involves a combination of behavioral interventions and medication. A Child Psychiatrist in New York can help manage ADHD effectively.

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ADD & ADHD

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Psychodynamic Psychotherapy

Virtual Therapy

Therapy for Young Adults​

ADHD Medication Chelsea, NY

health

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults, characterized by persistent patterns of inattention, impulsivity, and hyperactivity. For many individuals diagnosed with ADHD, medication can be an essential component of a comprehensive treatment plan. This page serves as an informational guide for those in the Chelsea, NY area seeking insights on ADHD medications. Finding a Child Psychiatrist in New York with expertise in ADHD could be beneficial for managing the condition.

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Virtual Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Anxiety

Child Psychiatrist

Family Therapist | Integrative Psych

How to Maximize the Benefits of Your Online Therapy Sessions, NYC

insight

The growth in online sessions has been remarkable, fueled by the ever-expanding digital landscape and the global shift towards remote connectivity. With the ongoing proliferation of high-speed internet access, coupled with the increasing prevalence of smartphones and other digital devices, people from all walks of life engage in online sessions more than ever. Many individuals seeking mental health support are now connecting with a Mental Health Psychiatrist in New York through such online platforms.

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Acceptance & Commitment Therapy | Integrative Psych

ADD & ADHD

Addiction & Substance Use

Anger Management

Aggression/Antisocial Behavior​

Comprehensive Counseling Solutions, Chelsea NY

health

In the bustling heart of New York City, mental well-being is paramount. Whether one is facing the challenges of daily life or more significant hurdles, finding the right therapeutic solution can be transformative. This article delves into a broad spectrum of counseling techniques offered in the city, ensuring that every individual finds the tailored care they deserve. Seeking a Mental Health Psychiatrist in New York can be an important step in addressing psychological concerns.

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Mindfulness Based Cognitive Therapy

Anxiety

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Grief Counseling

How to Navigate a Breakup as an Entrepreneur

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For entrepreneurs, breakups can intertwine with both personal and business realities, presenting unique challenges. This article delves into the emotional rollercoaster faced during such times, highlighting the challenges and strategies for resilience. Topics include managing emotional distress while running a business, coping with isolation, and seeking support. Opportunities for personal growth and the crucial role of resilience are discussed, emphasizing the proactive step of seeking professional help. For entrepreneurs in New York, engaging with a Mental Health Psychiatrist in New York can be especially beneficial in navigating these turbulent periods.

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