Repetitive thoughts don’t belong in your daily routine—even in NYC.

Start OCD Treatment New York City at Integrative Psych.
Living in New York means navigating a lot - tight schedules, crowded spaces, and constant noise. When struggling with OCD, daily life can become even harder to manage. You don’t have to go through it alone. Real support is here, designed to work with your routine, not against it.
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What is Obsessive Compulsive Disorder (OCD)?
OCD is a mental health condition marked by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that a person feels driven to perform. These cycles can significantly interfere with daily life—consuming time, creating distress, and making everyday activities more difficult.

Common signs of OCD include:
• Intrusive thoughts that feel impossible to ignore
• Repetitive behaviors like checking, counting, or washing
• Mental rituals, such as repeating phrases or reviewing events
• Significant distress if compulsions are resisted or delayed

The good news? OCD is treatable. Evidence-based therapies and sometimes medication can provide meaningful relief and help you reclaim control over your life.
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Treatment for depression, anxiety, and related disorders
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Therapists with lived experience in LGBTQ+ health
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Building a support system through family and couples therapy
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Gender-affirming psychiatric care in Chelsea

At Integrative Psych, we offer comprehensive psychiatric treatment to help you feel your best.

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We can help with …

Exposure and Response Prevention Therapy

Cognitive Behavioral Therapy (CBT)

Evaluation for commodities

Medication Management

Lifestyle and Support Tools

... and more.

Questions about OCD?
We got you.

Doesn't everyone have "a little OCD"?
Not quite. A common misconception is that liking things clean or double-checking your door is the same as having OCD. This self-diagnosis can cause harm because OCD involves serious intrusive thoughts and compulsive behaviors that cause distress and interfere with daily life.
What if my OCD isn't "that bad"?
Even if your symptoms feel manageable, OCD often works quietly in the background—draining your time, increasing anxiety, and reinforcing unhelpful cycles. Early treatment can prevent it from getting worse.
Why can’t I just stop the thoughts or rituals?
Because OCD isn’t about willpower. The harder you try to control intrusive thoughts, the stronger they often become. Treatment with Integrative Psych can help you respond effectively without relying on compulsions.
Does treatment actually help?
Yes. Evidence-based therapy like Exposure and Response Prevention (ERP) can break the OCD cycle. Many people find real relief, even after years of struggling alone.

What our clients say

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Written by:
Integrative Psych Editorial Team
Published On: June 16, 2025
Medically Reviewed by:
Ryan S. Sultan, MD
Reviewed on: June 17, 2025

Mental Health Support, Made for New Yorkers

In a city that never slows down, obsessive thoughts can make everyday moments feel impossible. Whether it’s checking, counting, or avoiding, OCD adds invisible weight to an already demanding life. At Integrative Psych NYC, we offer specialized, evidence-based OCD treatment designed to meet the pace and complexity of New York living.
Why Choose OCD NYC at Integrative Psych?
• Comprehensive psychiatric treatment rooted in NYC Realities

• Staffed by Columbia-trained psychiatrists in New York

• Inclusive, neurodiversity-affirming care for every background and identity

• In-person and online OCD therapy NYC to fit your busy schedule
At Integrative Psych in NYC, we support individuals living with obsessive-compulsive disorder. Our services include ocd therapy Upper East Side, ocd therapy Upper West Side, ocd therapy Midtown East, ocd therapy Midtown West, and ocd therapy Hell's Kitchen. We also provide ocd therapy Times Square, ocd therapy Central Park South, ocd therapy Lincoln Square, ocd therapy Murray Hill, ocd therapy Gramercy, ocd therapy Flatiron District, ocd therapy Union Square, ocd therapy Chelsea, ocd therapy Meatpacking District, and ocd therapy Greenwich Village. Additional care includes ocd therapy West Village, ocd therapy East Village, ocd therapy Lower East Side, ocd therapy Chinatown, ocd therapy Little Italy, ocd therapy SoHo, ocd therapy Nolita, ocd therapy Tribeca, ocd therapy Financial District, ocd therapy Battery Park City, ocd therapy Civic Center, and ocd therapy Two Bridges.In Uptown Manhattan, our services extend to ocd therapy Inwood, ocd therapy Washington Heights, ocd therapy Harlem, ocd therapy Spanish Harlem, ocd therapy Hamilton Heights, ocd therapy Manhattanville, and ocd therapy Morningside Heights. For those near landmarks, we provide ocd therapy Empire State Building, ocd therapy Chrysler Building, ocd therapy One World Trade Center, ocd therapy Rockefeller Center, ocd therapy Radio City Music Hall, ocd therapy Madison Square Garden, ocd therapy Grand Central Terminal, ocd therapy Penn Station, ocd therapy Flatiron Building, and ocd therapy Statue of Liberty. We also support clients with ocd therapy Wall Street, ocd therapy New York Stock Exchange, ocd therapy United Nations Headquarters, ocd therapy The High Line, ocd therapy Oculus, ocd therapy Hudson Yards, ocd therapy Edge NYC, ocd therapy Vessel, ocd therapy Bryant Park, ocd therapy Washington Square Park, ocd therapy Tompkins Square Park, ocd therapy Union Square Park, ocd therapy 5th Avenue, ocd therapy Broadway, ocd therapy Madison Avenue, ocd therapy SoHo shopping district, ocd therapy Herald Square, ocd therapy Columbus Circle, ocd therapy Hudson Yards Mall, ocd therapy Westfield World Trade Center, ocd therapy Chelsea Market, ocd therapy Fulton Street Market, and ocd therapy South Street Seaport.We also provide ocd therapy Columbia University, ocd therapy NYU, ocd therapy The New School, ocd therapy Juilliard School, ocd therapy Fordham Lincoln Center, ocd therapy Weill Cornell Medicine, ocd therapy Mount Sinai Hospital, ocd therapy NYU Langone, ocd therapy Rockefeller University, ocd therapy Hunter College, and ocd therapy CUNY Graduate Center. Transit access includes ocd therapy Port Authority Bus Terminal, ocd therapy 14th Street Union Square Station, ocd therapy 34th Street Herald Square Station, and ocd therapy 42nd Street Times Square Station.OCD therapy also reaches residential and park areas with ocd therapy Lexington Avenue, ocd therapy Park Avenue, ocd therapy West Side Highway, ocd therapy FDR Drive, ocd therapy Central Park, ocd therapy Riverside Park, ocd therapy Battery Park, ocd therapy East River Park, ocd therapy Hudson River Greenway, ocd therapy Morningside Park, ocd therapy Inwood Hill Park, ocd therapy Carl Schurz Park, ocd therapy Stuyvesant Square Park, ocd therapy Alphabet City, ocd therapy NoHo, ocd therapy Bowery, ocd therapy Theater District, ocd therapy Fashion District, ocd therapy Kips Bay, ocd therapy Turtle Bay, ocd therapy Carnegie Hill, ocd therapy Lenox Hill, ocd therapy Stuy Town, ocd therapy Peter Cooper Village, ocd therapy Triborough Bridge area, and ocd therapy Roosevelt Island.
Our OCD clinicians see clients across Upper Manhattan—Harlem (10026, 10027, 10030, 10031, 10037, 10039), East Harlem (10029, 10035), Washington Heights (10032, 10033, 10040)—and Lower Manhattan, including Greenwich Village/West Village (10014), SoHo/TriBeCa (10012, 10013, 10007), and the Financial District/Seaport (10004, 10005, 10006, 10038). We also cover Midtown hubs—Chelsea (10001, 10011), Gramercy/Flatiron (10003, 10010), Murray Hill (10016), Midtown East/Turtle Bay (10017, 10022), Clinton/Hell’s Kitchen (10019, 10036)—plus UES (10021, 10028, 10065, 10075, 10128), UWS (10023, 10024, 10025), Roosevelt Island (10044), and Battery Park City (10280, 10282). Staten Island access includes Port Richmond (10302) and the South Shore (10306, 10314).