Questions about Autism Therapy?
We got you.
➤ Is autism just about social difficulties?
Social differences are one part of autism, but not the whole story. People with autism may also experience sensory sensitivities, changes in routine, or challenges with communication and executive functioning. Everyone’s experience is unique.
➤ How can therapy help if autism isn’t something to “fix”?
Therapy isn’t about changing who you are—it’s about support. Depending on your goals, therapy might focus on reducing stress, building communication tools, managing overwhelm, or navigating relationships in ways that feel right for you.
➤ What if I’ve always masked or adapted to fit in?
Many people develop ways to blend in socially, even if it’s exhausting. Therapy can offer space to explore those patterns, reconnect with what feels authentic, and build strategies that support your well-being.
➤ Is autism therapy just for children?
No - adults with autism benefit from support too. Whether you’re exploring a recent diagnosis, managing life transitions, or looking for tools to feel more in control, therapy can be a helpful step forward.