Finding calm in the city that never sleeps.

Start Anxiety Treatment at Integrative Psych NYC.
As New Yorkers, we know the energy that drives this city — and the stress that comes with it. Whether it’s anxiety, burnout, or just feeling overwhelmed, you deserve support. Our psychiatrists offer relief that fits your lifestyle.
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Written by:
Integrative Psych Editorial Team
Published On: June 16, 2025
Medically Reviewed by:
Ryan S. Sultan, MD
Reviewed on: June 17, 2025
What is Anxiety?
Anxiety is more than everyday worry. It’s a persistent, exhausting sense of unease.

You might feel like you can’t shut your brain off — that you’re always on edge, always overthinking, and always preparing for the worst.

It can affect your work, your relationships, and your ability to move through the world.
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Licensed and experienced NYC-based clinicians
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High-quality therapy that fits your lifestyle — virtual or in-office in Manhattan
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Science-backed approaches to calm an overactive mind
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Advanced support when treatment-resistant or complex

At Integrative Psych, we offer comprehensive psychiatric treatment to help you feel your best.

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Our comprehensive approach includes…

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Cognitive Behavioral Therapy (CBT)

‍•Trauma-Informed & Culturally Sensitive Counseling

‍• Medication selection and management

… and more.
“From the first phone call to each in-person visit, the staff has been nothing but kind, professional, and respectful. The environment is calming, the clinicians are warm + informed… something that makes a huge difference when seeking mental health care.”

— M.C
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“Thank you Integrative Psych! For the first time in my life I feel like I’m moving forward and finally have a treatment team that believes in me. I have 2 sisters who also go here and we all say the same thing — we’re sleeping better, concentrating more, and feeling more confident.”

— W.L
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“I highly recommend Jennifer Ray! After many years of misdiagnosis and mistreatment, my depression and anxiety are finally under control. She listens carefully and works with me — not against me. Their team has great experience with psychedelic therapy, dialectical behavioral therapy, and ketamine. The time to enable fully informed choices. I highly recommend this practice to anyone seeking a psychiatrist!”

— B.Y
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"I highly recommend Jennifer Ray! After many years with the same psychiatrist, my depression and anxiety are finally being treated with appropriate medication and therapy. Jennifer is warm and angaging and seems to genuinely care about my treatment and well-being."

— E.B
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Mental Health Support, Made for New Yorkers

From packed subways to high-pressure careers, life in NYC moves fast — and so can your stress levels. Our team understands what it means to seek peace in a city that never slows down.
Why Choose Integrative Psych NYC?
• Centrally located in Chelsea, easily accessible from all boroughs

• Cognitive behavioral therapy for General Anxiety Disorder, trauma, and ADHD

• Inclusive, culturally informed care for men, teens, couples, and professionals

• In-person and virtual anxiety therapy NYC to fit your busy schedule

• Staffed by Columbia-trained psychiatrists and therapists