A Thoughtful Approach to Your Mental Health
with Integrative Psych Miami.


85% of individuals find DBT therapy useful
in navigating their mental health challenges.
Written by:
Integrative Psych Editorial Team
Published On: June 16, 2025
Medically Reviewed by:
Ryan S. Sultan, MD
Reviewed on: June 16, 2025
Comprehensive psychiatric treatment through DBT therapy Miami
Best psychiatrist in Miami, specializing in supporting your mental health needs
In-person and online DBT therapy services
Compassionate LGBTQ+ affirming providers
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What is Dialectical Behavioral Therapy (DBT)?

Dialectical Behavior Therapy (DBT) is a research-backed approach designed to help people manage overwhelming emotions and build a life that feels more aligned with their values. Originally developed for individuals experiencing intense emotions, DBT teaches you how to respond rather than react to changing circumstances.
DBT is especially helpful for:
- Emotion regulation
- Borderline personality disorder (BPD)
- PTSD and complex trauma
- Co-occurring issues like anxiety, depression, or substance use
At Integrative Psych, our Miami-based or online DBT therapy provides structured, compassionate support—whether you’re seeking full DBT treatment or want to integrate skills into your broader care plan. We offer specialized DBT therapy for teens, individual sessions, and skills groups to meet you where you are.
DBT therapy Miami is a multi-pronged approach involving focus on four key skill areas: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Our Integrative Psych experts can help bring that vision together.

Our expert clinicians at Integrative Psych Miami
are here to help you thrive.

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Compassionate Care

Our DBT-trained therapists focus on teaching  in a supportive environment, helping clients build  resilience and navigate life with more balance.

Navigating Intense Emotions

DBT is especially effective for those who experience overwhelming feelings, frequent mood swings, or difficulty managing emotional responses in daily life.

Real-Life Application

From relationships to work stress, we help you apply DBT skills in the moments they matter most.

Community Healing

We offer individual and group DBT sessions to provide both personal insight and a sense of connection, so you don’t have to do the work alone.

Questions about DBT Therapy?We got you.


→ How is DBT different from regular talk therapy or CBT?
DBT (Dialectical Behavior Therapy) builds on the foundation of CBT but adds a strong focus on emotion regulation, distress tolerance, and mindfulness. It’s especially effective for people who feel emotions intensely or struggle in relationships.

→ Do I need to be in crisis to start DBT?
Not at all. While DBT was originally developed for people with severe emotional distress, it’s now widely used by anyone looking to improve their emotional balance.

→ Is DBT available virtually?
Yes. We offer online DBT sessions that maintain the structure and support of in-person treatment. Whether you’re working full-time or juggling other responsibilities, DBT can fit into your life.

What our clients say

“I had such a positive experience at Integrative Psych. They really took the time to understand me and my needs — and helped me feel seen and heard.”

M. F.

Miami

"I was nervous to start therapy, but Integrative Psych Miami made it feel approachable and welcoming from day one. My therapist really listens, and for the first time in a long time, I feel like I’m making progress I can actually see."

D.A.

Coral Gables

“Between work stress and anxiety, I felt like I was constantly in survival mode. The team here helped me understand what was going on, and they gave me tools that actually work. It’s been a total game-changer for my daily life.”

A.T.

South Beach

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Therapy That Helps You Regulate and Rebuild

At Integrative Psych, we offer Dialectical Behavior Therapy (DBT) to help you manage overwhelming emotions, reduce reactivity, and build healthier relationships with yourself and others. Whether you’re facing intense mood swings, self-criticism, or chronic stress, DBT equips you with practical skills and support for real-life change.
Why Integrative Psych Miami?
- Florida-licensed clinicians offering affordable DBT therapy

- Expert care in emotion dysregulation, borderline personality disorder, and trauma

- Culturally responsive, LGBTQ+ affirming, and identity-conscious support

- Flexible online DBT therapy appointments designed to fit your routine and pace
DBT in MiamiAt Integrative Psych, we provide DBT therapy, DBT treatment, DBT counseling, DBT psychiatrist, and DBT therapist services throughout Miami to help individuals develop mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness skills.Beaches & Waterfront CommunitiesWe deliver DBT therapy South Beach, DBT treatment Mid-Beach, DBT psychiatrist North Beach, DBT therapist Art Deco Historic District, and DBT counseling Surfside. Additional care includes DBT therapy Bal Harbour, DBT treatment Sunny Isles Beach, DBT psychiatrist Golden Beach, DBT therapist Fisher Island, and DBT counseling Key Biscayne.Downtown & BrickellWe provide DBT therapy Downtown Miami, DBT treatment Brickell, DBT psychiatrist Edgewater, DBT therapist Midtown Miami, and DBT counseling Bayside Marketplace. Additional services: DBT therapy Bayfront Park, DBT treatment Miami Riverwalk, DBT psychiatrist American Airlines Arena, DBT therapist Adrienne Arsht Center, and DBT counseling Miami Tower.Cultural CommunitiesServices include DBT therapy Little Havana, DBT treatment Little Haiti, DBT psychiatrist Liberty City, DBT therapist Overtown, and DBT counseling Allapattah. Additional options: DBT therapy Coconut Grove, DBT treatment Coral Gables, DBT psychiatrist Miracle Mile, DBT therapist Shenandoah, and DBT counseling West Flagler.Design & Trendy DistrictsWe offer DBT therapy Wynwood, DBT treatment Wynwood Art District, DBT psychiatrist Design District, DBT therapist MiMo District, and DBT counseling Miami Modern. More services: DBT therapy Buena Vista, DBT treatment Upper Eastside, DBT psychiatrist Lemon City, DBT therapist Palm Grove, and DBT counseling Bay Point.Landmarks & Transit HubsWe provide DBT therapy PortMiami, DBT treatment Miami International Airport, DBT psychiatrist Miami City Hall, DBT therapist LoanDepot Park, and DBT counseling Kaseya Center. Additional services: DBT therapy Perez Art Museum Miami, DBT treatment Frost Science Museum, DBT psychiatrist Jungle Island, DBT therapist Vizcaya Museum and Gardens, and DBT counseling Civic Center Station.Universities & Medical CentersWe support DBT therapy University of Miami, DBT treatment Florida International University, DBT psychiatrist Miami Dade College, DBT therapist Barry University, and DBT counseling St. Thomas University. More services: DBT therapy Florida Memorial University, DBT treatment Nova Southeastern University, DBT psychiatrist Johnson & Wales University Miami, and DBT therapist Miami International University of Art & Design.Parks & Residential AreasWe offer DBT therapy Tropical Park, DBT treatment Amelia Earhart Park, DBT psychiatrist Bayfront Park, DBT therapist Morningside Park, and DBT counseling David T. Kennedy Park. Further services: DBT therapy Biscayne Park, DBT treatment El Portal, DBT psychiatrist North Bay Village, DBT therapist Hialeah, and DBT counseling Miami Lakes.

We provide specialized DBT services to Miami, affirming our commitment to the local area. Our geo-targeting incorporates vital Miami zip codes: Little Havana (33125, 33135), Flagami (West Miami area, 33126), Allapattah/Wynwood (33127), Downtown Miami (Government Center/Omni/Arts District, 33128, 33132, 33130), Brickell (South Brickell/Financial District, 33129, 33131, 33130), Coconut Grove (33133), Overtown/Civic Center (Health District, 33136), Edgewater/Design District (33137), Upper East Side (MiMo District, 33138), Allapattah (NW Miami, 33142), Coral Way (Silver Bluff, 33145), Liberty City (Northwest Miami, 33147), and Little Haiti (33150). We also ensure accessibility for commuters from neighboring Broward boroughs, with explicit service signals targeting Fort Lauderdale (Harbordale/SE 17th St Causeway, 33315), Harbor Beach (Ft. Lauderdale Port area, 33316), West Hollywood (Emerald Hills area, 33021), and East Hollywood (33023), for comprehensive regional reach.