Experience compassionate, evidence-based care at Integrative Psych in Chelsea, Manhattan.
For those suffering from high-functioning anxiety nyc, we offer specialized therapy to help you better understand and cope with your anxiety in a productive and healthy manner. Our therapists are trained in cutting-edge techniques such as mindfulness-based cognitive therapy and can work with you to develop skills that will enable you to effectively manage your anxiety and live a more fulfilling life.
Anxiety is a normal reaction to a stressful or potentially frightening event. For example, moments before getting on stage for a performance or while waiting for a test result, we tend to feel worry or anxiety. If you have a big exam or project due at work, you might feel anxiety about not performing well—and that anxiety might motivate you to work harder. During these moments of worry, our minds may be racing, our hearts pounding, or we might even sweat. Anxiety affects the entire body.
The journey begins with a comprehensive mental health assessment conducted by our team, including Dr. Ryan Sultan. This initial evaluation ensures that we fully understand each patient's medical history, psychiatric condition, and treatment goals, allowing us to develop a tailored and effective treatment plan.
Based on the initial assessment, our team collaborates to create a personalized treatment plan. This plan outlines specific therapeutic approaches and interventions that align with the patient's unique needs and goals, ensuring a comprehensive approach to mental health care.
Patients are introduced to various therapeutic approaches that may be part of their treatment plan. These could include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, or other evidence-based modalities. Our team provides detailed explanations and sets expectations for each approach.
Regular therapy sessions begin, guided by the personalized treatment plan. Our therapists work closely with patients to address their mental health concerns, employing the therapeutic techniques most suited to their needs. Sessions are scheduled to ensure consistency and progress tracking.
Dr. Ryan Sultan and our team provide careful medication management for patients requiring medication as part of their treatment. This includes selecting appropriate medications, monitoring their effectiveness, and adjusting dosages to optimize therapeutic outcomes.
We emphasize the importance of patient education, empowering individuals with knowledge about their conditions and the treatments they are receiving. This step includes providing resources, coping strategies, and self-care techniques to enhance the effectiveness of therapy and support overall well-being.
Our commitment to our patients extends beyond the initial treatment phases. We conduct ongoing evaluations to monitor progress and make necessary adjustments to the treatment plan. Continuous support ensures that patients feel supported throughout their journey to mental health wellness, including regular check-ins and follow-up appointments.
Treatment for anxiety helps individuals manage symptoms that interfere with daily activities. By reducing excessive worry and fear, individuals can perform routine tasks more effectively, improving overall productivity and quality of life.
Effective anxiety treatment often leads to better sleep patterns. Addressing anxiety can reduce insomnia and improve sleep quality, allowing individuals to wake up feeling more refreshed and energized.
Treatment provides tools and techniques to manage and regulate emotions more effectively. This helps individuals cope with stress, maintain calm in challenging situations, and experience a more stable and balanced emotional state.
Managing anxiety can significantly improve interpersonal relationships. Treatment helps individuals communicate more openly and confidently, reduce social avoidance, and build stronger, more fulfilling connections with others.
Overcoming anxiety through treatment can boost self-confidence and self-esteem. Individuals feel more empowered to face challenges, pursue goals, and engage in social and professional activities without the constant fear of anxiety.
Effective anxiety treatment can prevent the development of co-occurring mental health disorders, such as depression or substance abuse. By addressing anxiety early, individuals can maintain better overall mental health and reduce the risk of additional complications.
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Informed Consent: Ethical practice in Ketamine-Assisted Therapy (KAP) at Integrative Psych begins with ensuring that patients fully understand the treatment, its potential benefits, and risks. Informed consent is not just a formality but a process of open communication and education.
Patient Autonomy and Decision Making: Respecting patient autonomy is paramount. Patients are encouraged to make informed decisions about their treatment, ensuring that their participation is voluntary and based on a clear understanding of the therapy.
Confidentiality and Privacy: Patient confidentiality and privacy are rigorously maintained throughout the therapy process. All patient information is handled with the utmost care, respecting the sensitivity of mental health treatment.
Treatment Appropriateness: KAP is recommended only when it is deemed appropriate for the patient’s specific condition. This decision is based on a thorough assessment and consideration of all other treatment options.
Monitoring and Managing Potential Risks: The potential risks associated with ketamine, such as its psychoactive effects, are carefully managed. Patients are closely monitored during and after ketamine administration to ensure their safety.
Professional Competence: The therapy is conducted by a team of qualified professionals, led by Dr. Ryan Sultan, who have specialized training and expertise in KAP. Continuous professional development is pursued to stay abreast of the latest research and best practices.
